loneliness equivalent to smoking 15 cigarettes a day does more damage your body than day. This is not a metaphor. It is the finding of a 2023 U.S. Surgeon General advisory on loneliness and TODAY's Video on X
TODAY's Video on X Is Loneliness as Harmful as Smoking? 15 Cigarettes Dr. Julianne Holt Lunstad Befriending has a huge impact beyond the obvious. Tackling social isolation has far reaching health benefits. #loneliness
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