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[11] It has been estimated that tobacco smoking will kill about 1 billion people in the 21st century if current smoking patterns continue, half of them before the age of 70

Some of the research-based tobacco addiction treatments we offer include: Individual, group, and family therapy Cognitive Behavioral Therapy (CBT) : Identify and replace unhealthy and inaccurate ways of thinking and behaving with substance abuse Dialectical Behavior Therapy (DBT): CBT and mindfulness techniques to regulate emotions and manage stress Eye Movement Desensitization and Reprocessing (EMDR): Trauma-based psychotherapy to address the underlying cause of addiction Cognitive Processing Therapy (CPT): A form of CBT designed to treat past trauma Acceptance and Commitment Therapy (ACT): Accepting challenging emotions and thoughts while committing to value-driven actions Motivational Interviewing (MI): Enhancing motivation for change and promoting commitment to treatment Medication-Assisted Treatment (MAT): Complementing treatment with FDA-approved medications that help with cravings and side effects If youre considering quitting nicotine, remember that support and resources are available to help you on your journey to a healthier, nicotine-free life.

Resources Program/Curriculum New Hampshire BreatheNH NH Tobacco Prevention and Cessation Program E-Cigarette Public Health Advisories Northern New England Poison Center: E-Cigarettes School Nurses Webinar National BeTobaccoFree.gov: About Electronic Cigarettes Campaign for Tobacco Free Kids Centers for Disease Control, Office of Smoking and Health Juulers Against Juul Surgeon General Know the Risk of E-Cigarettes and Young People Truth Initiative US Food and Drug Administration: E-Cigarette Regulation