2 weeks without smoking cigarettes Quitting tobacco can be difficult, but not impossible! Set a quit date, use nicotine replacement therapy, and find support to turn impossible into possible. MHealthy's Tobacco Consultation Service is here to help! The body starts responding to

The body starts responding to quitting smoking faster than most people realise. At 20 minutes, heart rate and blood pressure may begin to settle. At 24 hours, carbon monoxide clears from the Why it is important to quit smoking? Lucia Zamorano, MD, PLC How stopping smoking for just 28 days can improve your health Everyone Health Health Benefits from Stopping Smoking International Society of Substance Use Professionals

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