effects of chewing tobacco on the heart Smoking and Your - How Smoking Affects Heart and Blood Vessels Smokeless tobacco can cause lasting

Smokeless tobacco can cause lasting harm ~ from damaged gums to oral cancer and heart disease. Don't let a habit steal your health. Quit today. #FiveOnFriday #QuitSmokelessTobacco #HealthAwareness Tobacco doesn't damage your health overnight. It starts quietly. A pouch here. A chew there. A habit that feels harmless. But long before symptoms appear, tobacco can begin affecting your mouth, heart Life's Essential 8 How to Quit Tobacco and Nicotine Products Fact Sheet American Heart Association Just 12 a day is not safe Smoking or chewing harm still happens There is NO safe level of tobacco Even light use increases heart disease, cancer

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