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Here are a few C section massage techniques that I wish I knew sooner! They help to get rid of the shelf by breaking down scar adhesions areas where the skin sticks C Section Scar Massage For Core Healing brb Yoga C Section Scar Massage From 6 Weeks YouTube How to massage your caesarean scar Thanks @amycarmodymovement for sharing your tips. Join me for c section massage I am officially 6 weeks postpartum & feeling good to really kick off a
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