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The Smoky Truth: How Smoking Is Sabotaging Your Sleep and Causing Snoring It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters The Link Between Sleep And Nicotine Henry Ford Health Detroit, MI do cigarettes help you fall asleep Smoking and sleep are more connected than many people realize
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