does cigarettes lower heart rate Smoking and Disease Smoking damages blood vessels and significantly increases the risk of heart disease and stroke. Quitting smoking benefits your heart at any age. It's never too late to quit. # February is American Heart Month
February is American Heart Month The Daily Dose CDPHP Blog If you love your heart, quitting smoking is a must Within minutes of smoking your last cigarette, your heart rate begins to slow and your blood pressure starts to drop How Smoking Effects Heart Health Quitting smoking reduces your risk of a heart attack dramatically. Your body starts healing immediately: 20 mins = lower heart rate 1 year = heart disease risk cut in half
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