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That same year the National Institutes of Health indicated that 1.5 percent to 15 percent of the nation is deficient

Neurological symptoms such as paraesthesia, balance problems, or cognitive difficulties typically take 36 months to improve and may continue improving for up to 1218 months

In fact, people who have B12 deficiency are at higher risk of megaloblastic anemia, which essentially means the body does not have the ability to make enough red blood cells to carry oxygen through the body and leads to chronic fatigue

It helps make cellular energy by facilitating the following process: Coenzyme A mutase (MUT) reactions help remove methylmalonic acid (MMA) and convert it to succinyl CoA