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Quitting tobacco may take time and multiple attempts. But it's possible with proper planning and support from your healthcare providers, family and friends. #CommitToQuit this #HolidaySeason. How to QUIT Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa Smoking Cessation Handout U.S. Preventive Medicine, Inc. (USPM) Are you trying to quit vaping or smoking? Here are 5 tips to get you started. But don't stop there. Sign up for our free virtual Tobacco Cessation Class starting in February

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