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Youre particularly susceptible to B12 depletion if you have dietary inadequacies or medical comorbidities that affect absorption, such as gastrointestinal disorders or pernicious anemia

[DOI] [PMC free article] [PubMed] [Google Scholar] 28.Lyons T.J., Nersissian A., Huang H., Yeom H., Nishida C.R., Graden J.A., Butler Gralla E., Selverstone Valentine J

After one week of habitation, female rats were mated overnight during the pro-estrus period and timed pregnant rats (vaginal smear positive, gestational day 0 (G0), gestational term (G22)), which were used for the following experiments

Soaking could disrupt the protein and fibrous matrix around starch granules in yellow peas, leading to greater swelling during gelatinization and thereby increasing the gelatinization viscosity of yellow pea flours