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It is a cigarette produced by the Japan Tobacco Industry (JT) since 1960, and is known as the first successful filter cigarette in Japan

I lit up, and I have to admit that I somehow felt adult and in the swing of things

Cigarette smoke is directly coating their mouth, throat, oesophagus and lungs with 7000 chemicals, including 69 carcinogens, and the increase in cancer risk even with light smoking is dramatic. The good news is that the risk of cancer was significantly reduced among participants who had quit smoking and the younger they quit, the better

It was really hard to quit, and I would wake up one day after a party smoking a ton of cigarettes the night before and go, I feel terrible, I feel awful, Im going to quit