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Safe grains and seeds include: Pasta (cooked or uncooked) Popcorn (popped, unflavored, unsalted, unbuttered) Crackers (bland types in moderation) Seeds (bland types, such as sunflower, pumpkin, flax, chia, and sesame, in moderation, such as a quarter teaspoon) Nuts (bland types, such as almonds, pistachios, hazelnuts, cashews, and walnuts, in moderation, such as one nut ) What Not To Feed Your Rat Dr

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And, of course, menthol, a flavoring derived from peppermint oil

Although this shredder CAN handle whole stems, it is ALWAYS recommended, with ANY shredder, to remove the main stem from your tobacco leaf before grinding