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These exposures include mold toxins, plasticizers, heavy metals, persistent organic pollutants, endocrine-disrupting chemicals, pharmaceutical residues, agricultural chemicals, and airborne pollutants

it is abundant in cells and is a crucial metabolite and substrate in numerous metabolic processes

SCFAs further alleviate cutaneous photoaging by activating G protein-coupled receptors (GPCRs), downregulating pro-inflammatory cytokines (e.g., IL-1, IL-6), and inhibiting MMP-1/MMP-3 expression, thereby reducing collagen degradation (Peterson et al., 2019)

Whats more, we develop metabolic vitamin B12 deficiency well before we develop a clinical deficiency, so theres a missed opportunity to prevent dementia and stroke when we have enough B12 to avoid deficiency symptoms, but not enough to keep our homocysteine in check