effects of one cigarette Smoking: Effects, Risks, Diseases, Quitting & Solutions What a drag: The dangers
What a drag: The dangers of a daily cigarette Harvard Health **This Is What Really Happens When You Smoke** Every puff of cigarette smoke delivers **more than 7,000 chemicals** into your body, including dozens that are known to cause cancer. The damage One cigarette may seem harmless but its effects are far from it. Even a single cigarette releases harmful chemicals that start damaging your lungs immediately. Over time, repeated exposure leads to reduced They may look different, but the risks remain the same: addiction, lung damage, and long term health effects. Protect your health. Choose to stay tobacco free. #TobaccoFreeGeneration #SmokeFreePH #HealthForAll
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