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If you dont get enough of certain vitamins from your diet, these injections are a wonderful supplement

B12 may come in the form of methylcobalamin or cyanocobalamin and both are forms of B12

"I went on the B12 shots, and honestly they have been amazing," says Community member musicdesign

Some of the more noted advantages include: Improved brain function More focus and better memory A less tired feeling Improved energy and mood Less depression Stronger bones Maintained weight Less hair loss and thinning Improved vision Improvement in GI issues While oral supplementation of vitamin B12 is adequate, getting a shot is quick and more straightforward than swallowing a pill daily