do cigarettes make you sleepy or awake DYK? It's common to have trouble sleeping when first quit smoking. This can it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine What happens to your body

What happens to your body when you quit smoking : r coolguides Falling asleep shouldn't feel like a nightly challenge This World Sleep Day, we're sharing a few simple ways to help you drift off faster and wake up feeling refreshed. From winding Does Quitting Smoking Cause Insomnia? Causes & Solutions Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips

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