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For some, it may even serve as an alternative to more invasive treatments

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Potential Causes of Tennis Elbow/Golfer's Elbow: Frequent and forceful use of the forearm muscles during tennis or golf Incorrect form while performing repetitive actions Repetitive hand and wrist movements, like during carpentry or plumbing Aging tendons may become less flexible and more susceptible to injury Skipping warm-up exercises before physical activities Weak or imbalanced forearm muscles Treatment Options for Tennis Elbow/Golfer's Elbow If you suspect you have tennis elbow or golfers elbow, consult Dr

Its best for anyone with chronic injuries or frequent muscle strains