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Diagnosis, Treatment and Long-Term Management of Vitamin B12 Deficiency in Adults: A Delphi Expert Consensus

Vitamin B12 deficiency symptoms when taking metformin Peripheral neuropathy (which can feel like pain, tingling, or pins and needles) Headaches Nerve damage Visual changes Changes to the tongue Macrocytic anemia (which means red blood cells cannot be properly formed) Fatigue or exhaustion Shortness of breath Rapid heart rate Jaundice or yellowing of the skin Difficulties sleeping Depression Cognitive impairment such as slowed thinking, brain fog and memory problems Psychosis Small intestine bacterial overgrowth RELATED: Can you take too much B12

When your gut is functioning well, you may experience reduced bloating, enhanced energy levels, and overall better health

Instead of remaining uncertain and guessing, the proactive step of targeted measurement is crucial