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A December 2017 study by the University of Pittsburgh Schools of the Health Sciences, published in the American Journal of Medicine, found that young adults who use e-cigarettes are more than four times as likely to begin smoking tobacco cigarettes within 18 months as their peers who do not vape

Diet Plans for Healthy Aging While eating superfoods can help protect against illness, following a healthy eating plan may provide even better results

Smoking is one of the most widespread addictions and, at the same time, one of the hardest to overcome

A study of 800 smokers by Donny and other researchers showed that when nicotine was limited to less than 1 milligram per gram of tobacco, users smoked fewer cigarettes