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Figure 2 Quantification of basal B12 Basal levels of vitamin B12 were quantified of plasma aliquots from endpoint U using the standard chemiluminescence method by a commercial clinical laboratory (Hermes Pardini, Belo Horizonte, Brazil)

Vitamin B12 (cobalamin) is crucial for: Red blood cell formation Healthy nerve function DNA synthesis Brain and memory support Energy production A deficiency can affect multiple body systems, which is why early detection is important

Studies show that lower estrogen can make it harder for the body to use B12

Not to say all of these other things aren't helpful, but I believe a lot of those things come after this basic protocol, which then allows them to work so much better rather than fighting the inflammation that is being triggered by all this other stuff