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What does smoking do to your body? Does Vaping Cause High Blood Pressure? EDGE Vaping Quitting smoking reduces your risk of a heart attack dramatically. Your body starts healing immediately: 20 mins = lower heart rate 1 year = heart disease risk cut in half Cardiovascular and metabolic changes following 12 weeks of tobacco and nicotine pouch cessation: a Swedish cohort study Harm Reduction Journal Springer Nature Link
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