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The International Society of Sports Nutritions position on caffeine is that it improves muscular endurance, movement velocity and muscular strength, sprinting, jumping, and throwing performance, as well as a wide range of aerobic and anaerobic sport-specific actions. (2) Moreover, the source of the caffeine doesnt even seem to matter to any significant extent, as the ISSN further states energy drinks and pre-workout supplements containing caffeine have been demonstrated to enhance both anaerobic and aerobic performance. The key seems to be to consume caffeine in the recommended doses of between 3-6 mg per kilogram of body weight, with doses of 2 mg/kg being considered too low to elicit a meaningful effect, and doses of 9 mg/kg being associated with harmful side effects

Mistry NF, Cresci S (2010) PPAR transcriptional activator complex polymorphisms and the promise of individualized therapy for heart failure

Par consquent, il existe une grande variation dans les rsultats possibles des produits de comblement des lvres