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Pope R, et al

Bright yellow Bright or neon yellow urine occurs when people take vitamin or nutritional supplements, meaning that it is in no way a risk to health but is the body telling you that there are excess vitamins present

For example, in about half of individuals with autism, supplementing with B6 helps decrease behavioral problems, possibly because it helps produce neurotransmitters ( Research also suggests that taking 5080 mg of B6 supplements daily may help with symptoms of premenstrual syndrome (PMS), such as moodiness, irritability, anxiety and depression ( One possible reason B6 may help with PMS is because it helps make serotonin, which lifts your mood

The inflammatory underpinning of depression: An historical perspective