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If serum levels of HoloTC are above 50 pmol/L, B 12 deficiency is very unlikely

If you experience any of these, please contact Arden Creek Laser and Aesthetics or seek medical attention immediately

INGREDIENTS 3 Tbsp vegetable oil 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon ground turmeric 1 teaspoon cayenne 1 Tbsp garam masala 1 Tbsp sweet (not hot) paprika 1 cup plain yogurt (can sub buttermilk) 2 Tbsp lemon juice 4 minced garlic cloves 2 Tbsp minced fresh ginger 1 teaspoon salt 4 whole chicken legs (drumsticks and thighs), or its equivalent, skinless, bone-in METHOD 1 Heat the spices in oil: Heat the oil in a small pan over medium heat, then cook the coriander, cumin, turmeric, cayenne, garam masala, and paprika, stirring often, until fragrant (approximately 2-3 minutes)

Consider BPC-157 if you're dealing with: Sports injuries involving tendons, ligaments, or muscles Gut issues such as leaky gut, IBS, or NSAID-related damage Post-surgical recovery Chronic joint pain from tissue degradation Nerve-related injuries or neuropathy BPC-157 benefits When to Choose MOTS-c MOTS-c is the better choice when your primary concern involves metabolic health