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High doses of B12, often used to treat deficiencies, may cause side effects such as headaches, nausea, diarrhea, fatigue or weakness, and tingling in the hands and feet

The timing principle applies across the stack

Energy improvements often appear within 24-48 hours of injection, whereas oral supplements may require weeks of consistent use before effects become apparent

Thyroid hormones follow a circadian rhythm, and taking the sample at the same time each day (if you are repeating tests) ensures that you are comparing "apples with apples." Collection Methods: Our Bronze, Silver, and Gold tests can be completed at home with a simple fingerprick (microtainer) sample or using a Tasso device