Steam off Journal: What made you mad? What pissed you off? Write it down. so you can let it go. Each day. take 5 minutes to let off steam. You&rsqu Format:Paperback Drawing on three decades as

Drawing on three decades as a licensed marriage and family therapist author John Goulet uses dozens of lighthearted but powerfully instructive cartoons to introduce a sensible easy-to-follow game plan for resolving arguments

If you're suffering and you don't know how to escape then this book is for you

Anger is one of the most difficult emotions to manage

ISBN-13: 978-1729069226

Steam off Journal: What made you mad? What pissed you off? Write it down. so you can let it go. Each day. take 5 minutes to let off steam. You&rsqu Format:Paperback Drawing on three decades asSize: 5. 5 x 8. 5 inches 108 white pages matte cover paperbackFeatures: Anti Gratitude journal Undated (53 weeks 106 pages)Use this Anti Gratitude journal to change your life for the better. Take 5 minutes per day and write down things that made you mad. By writing it down you? ll feel better you? ll be able to let it go and forget about the problems and never look back. Use this notebook to help you express your anger instead of holding on to it.