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In a pilot study in Thailand, Sangsuwan and Asawanonda tested the influence of daily intake of oral collagen (5 g) for 4 weeks on skin elasticity, especially in sun-exposed areas, in a randomized, double-blind, placebo-controlled trial (in a total of 36 women, aged 4060 years, where one-half of the participants were in the treatment group [ n = 18] or the placebo group [ n = 18]) [39]

As you get older, your NAD levels get lower, which means your cells might have a harder time making energy and repairing damage

There, hydrogen peroxide and lipid peroxides are reduced by glutathione to oxidized glutathione disulfide

Always tell your doctor about any supplements youre taking