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The pathway for each system is the olfactory nerve projection to the olfactory bulb, the trigeminal nerve projection to the somatosensory and insular cortex, and projection from the accessory olfactory bulb to the hypothalamus 15,17,18

Triggers include: Finishing a meal Drinking coffee or alcohol Driving or commuting Taking a break at work Stress, boredom, or anxiety Socialising with smokers Waking up in the morning As you build new habits, these pathways weaken

Focus on task response, coherence and cohesion, lexical resource, and grammatical accuracy, while avoiding repetition and weak arguments

Thanks for this question, Tanya