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The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group

It's important to note that the percentage of water excreted as urine can vary depending on factors like your hydration status, kidney function, and overall fluid balance

Inflammatory bowel disease: role of diet, microbiota, life style

Some of the steroid side effects dog parents should know about include: Increased thirst and urination Increased panting Agitation Lethargy or listlessness Weight gain for small to medium-sized dogs Weight loss and significant loss of muscle mass for medium to larger breed dogs Increased appetite Increased risk of other infections (skin infections, UTIs, etc.) Thinning of the skin A thin or dull haircoat Insulin resistance, which may increase the chances of diabetes in dogs or cause issues in an already diabetic dog Iatrogenic Cushings disease in dogs (Cushings disease caused by steroid administration) Higher doses and longer courses of steroids tend to cause more significant side effects