Maruman Spiral Notebook Basic - Black exclude-recommend move or discard ideas -

move or discard ideas - while the flap pocket inside the back cover can hold loose notes and inspiration

Practicing acceptance

The notebook has ruled sheets inside - perfect for meeting notes

you can look back and see how you have grown and what your favorite memories are

Maruman Spiral Notebook Basic - Black exclude-recommend move or discard ideas -6. 5 mm RULED Pages Spiral notebooks from Maruman are made in Japan and feature great quality paper with spiral binding. Durable kraft cardboard cover with gold foil. Available in A5 or B5 size. A5 size measures 6. 4" x 8. 3" B5 size measures 9. 9" x 7" 150 sheets 70 gsm white paper with faint ruling Spiral binding Pages are perforated for easy removal Durable kraft cardboard cover Made in Japan