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Some users report improved mood and cognitive function, though these effects vary considerably between individuals

Hypoxic pre-adaptation training can promote various adaptive changes in the body by simulating the conditions of high altitude and low oxygen, including increasing erythrocyte production, promoting blood vessel dilation and new blood vessel formation, optimizing metabolic mode, enhancing antioxidant and anti-inflammatory functions, adjusting gene expression, and helping the central nervous system adapt to low oxygen (Olfert et al., 2001

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Ozone therapy targets inflammation and pain