every cigarette reduces your life by The impact of smoking adds up more than most people realize. 🚫🚬 On average, each is linked to about 11 minutes of lost, based on long term studies comparing smokers 🚬 This Is What Happens

This Is What Happens When You Smoke , Every puff exposes your body to thousands of chemicals, many of which are harmful., Your lungs become damaged over time, Your heart has to work harder, On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Research on smoking and long term health often reports outcomes using measures like death rates, risk ratios, or the chances of reaching certain ages. When these results are translated into life expectancy Smoking cuts 20 minutes off life expectancy

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