what are the benefits of acetyl l carnitine

what are the benefits of acetyl l carnitine Acetyl-L-Carnitine: and Side Effects Health Benefits of Acetyl L-Carnitine

Name: what are the benefits of acetyl l carnitine Acetyl-L-Carnitine: and Side Effects Health Benefits of Acetyl L-Carnitine
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Dtsch Arztebl Int 2020;117(24):412-9 Benkert O, Hippius H

It is the acetylated form of l-carnitine, which is a brain-specific carnitine that crosses the blood-brain barrier

L-carnitine is a non-essential amino acid that is naturally produced by the body and found in a variety of foods, including red meat, dairy products, and avocados