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Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Can Smoking Cause Sleep Apnea? Sleep Care Online Here's Why Smoking Less May Help You Sleep Better
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