Hydration Pre-workout GlycerSize™ is a trademarked ingredient

GlycerSize™ is a trademarked ingredient of Glycerol

You can go up to 1500mg but may cause an upset stomach to some people

nerve function

A daily dose of 6400mg is recommended

Hydration Pre-workout GlycerSize™ is a trademarked ingredientMagnesium malate supports energy production and lactic acid removal Potassium helps your nerves, muscles heart to function well, and also helps move nutrients and waste around your body's cells Himalayan salt contains electrolytes, including potassium, magnesium, calcium, and sodium. These minerals help maintain fluid balance, nerve function, and muscle contraction. Calcium is a mineral that plays an important role in building strong bones and