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does smoking cigarettes cause insomnia Foods and Drinks That Worsens Insomnia by Odang Emmanuel Dealing with Insomnia After Smoking Cessation Did you know nicotine can disrupt your sleep even more than caffeine? Nicotine is a powerful stimulant that increases alertness, raises your heart rate, and interferes with the deep, restorative sleep The Relationship Between Nicotine and Sleep Sleep Foundation
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