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Initial supportive care to help speed up the resolution of the diarrhea may include: Feeding small, frequent meals of a bland, easily-digestible diet, such as unseasoned boiled, skinless chicken without bones, until the diarrhea resolves, then slowly transitioning back to their regular food

Commonly reported side effects include mild injectionsite redness, transient headache, flushing, or shortterm fatigue

Practicing stress-reducing techniques such as meditation, yoga, and deep breathing exercises can improve your mental and physical health

Many people take B12 shots because they think it would give them more energy