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'One doctor said "you're never going to be able to walk on the beach in a bikini again, everyone's going to think you have monkeypox" and then laughed about it

Common uses of MOTS-C include: Boosting energy levels Supporting metabolic health Enhancing exercise performance and recovery Studies suggest MOTS-C may help protect against metabolic diseases like diabetes and obesity by improving how cells use energy

It is also a key player in the function and development of brain and nerve cells

What to consider if your results are out of range: If you're low in folate, increase your intake of naturally folate-rich foods such as spinach and other dark greens, asparagus, Brussels sprouts, avocado, black-eyed peas and other legumes, and citrus fruits