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While a healthy diet is the foundation, targeted supplementation is often necessary to significantly raise systemic levels

Foods to avoid while detoxing include: Farmed fish Farmed fish, especially those from foreign countries where the quality is not monitored, can contain heavy metals, dioxins and PCBs, which are highly toxic

Both medications stay in your system for several days, so youll maintain benefits and shouldnt lose your progress during the transition

The reverse formula is: units = (mg / concentration) x 100 So if your protocol calls for 6 mg and your vial is 10 mg/mL, you divide 6 by 10 to get 0.6 mL, then multiply by 100 to get 60 units