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60 Days Later: The Physical and Mental Transformation After Quitting Smoking QuitSure Team Jul 16, 2023 2 min read Updated: Nov 30, 2023 If you're challenging yourself to quit smoking and wondering about the changes that come with "2 Months Without Smoking", then fasten your seatbelt

The graphic reads, The tobacco industry has a kids menu and According to the 2022 National Youth Tobacco Survey, 85% of current youth e-cigarette users used flavored e-cigarettes. Photo of colorful lollipops next to e-cigarettes

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At weeks 0, 4, 12 and 24, the researchers sampled participants urine, testing for the tobacco-specific carcinogen 4-(methylnitrosamino)-1-(3-pyridyl)-1-butanol, also known as NNAL