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In the present study, pancreatic oxidative stress markers (MDA, CAT, SOD, GPx, and GSH) were measured, and both DHA and Vildagliptin significantly reduced MDA and enhanced antioxidant defenses, confirming their protective effects on -cells and supporting their translational relevance

Moderate cardio and strength training can also increase glutathione levels while improving overall health

For example, consuming fish oil immediately before a meal can reduce the risk of acid reflux and indigestion ( Although more research is needed, some users also report that taking fish oil with food could prevent common other side effects, such as diarrhea, belching, and nausea

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