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Ready To Quit Smoking Learn about cessation programs that can help you fight the urge to smoke.

People with mental illness face challenges in quitting smoking and may benefit from extra help to succeed in quitting

"This is more lethal, more dangerous than any prescription drug, and it is more addicting." According to the Centers for Disease Control and Prevention, cigarette smoking is the leading cause of preventable disease and death in the United States, accounting for nearly half a million deaths every year.

If you find that nibbling on raw vegetables, nuts or some other food helps distract you from your cigarette cravings, make sure youre stocked up on those, too