MAKE TIME by JAKE KNAPP SELFIMPROVEMENT This is a mature new

This is a mature new adult romance and contains dubious situations that some readers might find offensive

-How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focusUnleash your unlimited potential and start living

the murder of the fictional Reginald Remy isn’t the only case on her mind …

I highly recommend it’ Mindy Kaling‘It’s fantastic…very moving’ Zoe Ball‘Incredibly honest…inspiring’ Greg James‘A wild ride’ New York Times‘Raw

MAKE TIME by JAKE KNAPP SELFIMPROVEMENT This is a mature newFORMAT: PAPERBACK If you want to achieve more (without going nuts), read this book. Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better Make Time is essential reading for anyone who wants to create a happier, more successful life. Gretchen Rubin, author of The Happiness Project__________Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is