Chairs: From Fixation to Mobility Format::Video Download She received her Trainer’s designation

She received her Trainer’s designation in 1994

and guided inquiry in such a way as to exponentially increase the effectiveness of each of the practices alone

The curriculum she created focusing on the voice has been included in nearly all of Feldenkrais Resources trainings in San Diego and New York

" The program is well structured and professionally recorded on four DVDs

Chairs: From Fixation to Mobility Format::Video Download She received her Trainer’s designationby Ruthy Alon 12 DVDs, 44 Processes Ruthy Alon has focused her creative energies towards simple movement processes that can all be done sitting in a chair. The DVD program shows Ruthy Alon leading a group step by step through the movements. The 44 short sessions are oriented towards anyone who sits as a significant part of their day, and also for anyone looking to in Ruthy's words: "Refresh their posture and develop Anti Gravity Vitality." The length